綺麗な肌を作る方法☆

ニキビが気になりお困りのかた、まずは適度に筋肉を動かせると良いですね！

筋肉が硬直してしまうだけで血行不良になりターンオーバーが正常に出来ません。

肌は排出器官ですので、やはり内側（体内）の不調が表れている証拠です。

食生活を見直すことはもちろん生活習慣自体を変えていけると良いと思います。

当店では整体を基本にトレーニングで内側から不調を改善し、体質自体も変えていけるようにアプローチしていきます。

まずは一緒に現状を確認して改善に向けて一緒に取り組んでいきましょう♪

皆様のご来店を楽しみにお待ちしております☆

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