腰痛は辛い…

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腰痛やギックリ腰のお悩みの方には、運動+下肢のストレッチがとても効果的です！

腰の痛みは主に下半身からくることが多く、特に臀部や太もも周りの固さによるものです。

鍼灸だけではすぐに固さや痛さが戻ってしまい持続性に乏しいですが、プラスで足のストレッチをすることが持続力を上げて根本的に改善してくれます。

中々しつこく改善出来ない腰の悩み…。是非ご来店下さい(^^)